What is an RSS Feed?
RSS is short for Really Simple Syndication. An RSS Feed is a file that contains frequently updated information, such as news headlines, blog posts and audio and video podcases. Many sites provide RSS feeds of their most recently-updated content, and a feed reader can subscribe to many feeds (thousands or even millions) at once, allowing you to view the most recent information from a variety of sources without visiting all of the originating web sites.
ICC RSS Feeds